Chapter 1 beet
handful of raisins
100 g roasted seeds, walnuts or hazelnuts
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Grate the beets are thin strips. Grapefruit peel from the skins and broken into pieces on the grated beets (and juice). Lemon wash very well. Half is squeezed over salad and half cut sheet into small cubes and add to salad. Add raisins and went to the refrigerator. When consumption is added salt, olive oil and nuts.