Ingredients
1 head cauliflower (broccoli) or both types of vegetable
about 1 cup crumbled feta cheese
2 cup milk or 1 cup milk and 1 cup of vegetable potion
3 tbsp toasted flour
sunflower oil (olive oil)
salt
breadcrumbs
spices of your choice - dill, pepper, nutmeg
Photo added on
Photo author
tillia
Method
Cauliflower (broccoli) are tear florets and blanched for a few minutes in salted water (I used canned cauliflower). Remove and allow to drain well. Then rolled in bread crumbs, put them in an oiled dish, sprinkle with sunflower oil (olive oil) and cook in the oven. The feta cheese is crushed into small pieces, sprinkle with pre-toasted in a dry pan and cool, flour, add 1 cup cold milk and put on the fire to boil. And gradually add the other cup of milk or vegetable potion the sauce and stir constantly simmer a few minutes until thickened. Serve warm. Serve sauce sprinkled with dill or pepper or nutmeg. Top rank of grilled florets. * Instead of toasted flour can be used flour, fried in 3-4 tbsp sunflower oil (olive oil, butter). * Fried breaded cauliflower can fry.
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Difficulty
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Tested
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Comments
It looks very appetizing, and beholding products will surely be delicious!
And tasty and fast. While the cauliflower is browned made sauce. Is to try broccoli.
Again came the season of cauliflower and podsetih old recipes :)
Ina recipe is great! And I added and boiled chicken and get something like Fricassee with cauliflower. Unfortunately the cheese completely melted, so next time I'll add it finally. This time I had only pepper, but will try and options with nutmeg and dill.
Gerry, you made a new recipe, so I put her! :) I'm glad that I gave you the idea. Cheese melts really, why can in serving sprinkle with a little crushed. Try with other herbs, each offers a distinct flavor and the dish is different. :)