Lamb with fruit juice

Submitted by enr on 09 Dec 2012
Ingredients
2 large oranges
1/3 cup red wine
1/4 cup unsweetened concentrated pomegranate juice
2 tbsp honey
1 tbsp olive oil
2 finely chopped garlic cloves
1 tsp oregano
10 lamb medallion
# For the sauce:
1 cup pomegranate seeds
1/3 cup thinly sliced ​​onion
1/4 cup chopped fresh mint
1 and 1/2 tsp lemon juice
Lamb with fruit juice
Photo added on
Photo author
Makaweli
Method
Oranges are cut into small pieces in a bowl. Some of them drain. Need 1/3 cup orange juice mixed with wine, pomegranate juice, 1 tbsp honey, olive oil, garlic and oregano. lamb medallions are arranged in a suitable pan and pour marinade so as to cover. Allow to sit for about 1-2 hours, in the middle of the time address. In another bowl mix the pieces of orange, pomegranate seeds, onions, mint, lemon juice and 1 tbsp honey. Stir gently and leave. When the meat is ready, the oven on the stove is heated to about 220 degrees and meat put to bake. It is first put into foil and at the end of cooking to open to a nice browned on top. Baking is about 1 hour according to the oven, After baking meat out and pour the sauce. * The dish can be prepared with the kid.
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Difficulty
Average
Tested
0 users
09 Dec 2012
Author
Makaweli
Source
Morning newspaper

Comments

Bonnie, very exotic and delicious cooked! Looks beautiful and appetizing!

Thank Inushka - really get very tasty :)

It is very tempting! Even these days will be prepared - in our 2/3 of consumed meat is lamb and rarely repeat recipe, so Thank for the new idea emerges is another delicious dinner!

Certainly I will try this yummy!