Ingredients
          100 g of oatmeal or a mix of 5 types of grain, barley or nuts
          1 handful of mixed nuts and seeds - almonds, sunflower seeds and so on..
          1 handful of raisins or other dried fruit, chopped finely
          shredded ginger
          1 tbsp Gee (or butter)
          1 apple, cut into large cubes
          syrup to sweeten if needed
          Water
          cinnamon powder
               
Photo added on
              Photo author
              Aliana
          Method
              In saucepan melt Gee (or butter), it put nuts seeds and raisins, and get high until they begin to smell. Insert the ginger and oatmeal, stirred to take the fat and supplemented with water about 1 cm above their level. Kotlonat is minimized. In another bowl put the apple with cinnamon and a little water and stew until poluomekvane - about 3-4 minutes. When nuts absorb liquid mixed with apples and need sweetened with syrup (from cane, agave, etc..).
          Containers:
  Difficulty
              Average
          Tested
              0 users
          Source
              changes from chefkoch.de
           
    
Comments
I'm sorry, but to ask - what is it Gee, because I never heard of him
See recipe here Gee - Guy (Gee)
Rally, mostly healthy, which is great!
Super yummy