Eggs are broken down lightly with milk, add finely chopped crab sticks, parsley, pepper and salt. All mix well and pour into the pan, greased with butter. Bake in a preheated oven at 180C degrees

Canned tuna is allowed to drain from the oil, milled, mix with crushed garlic, chopped onion and pepper mixture and fry in butter. The butter mix until blanching, add finely chopped parsley, salt and

Cut pieces of mushrooms fried in 1 tablespoon sunflower oil, add salt and sprinkle with pepper. Boil the carrots, cut into cubes, fry chopped onion pieces in 1 tablespoon sunflower oil, add the