Fish with zelenishi

Submitted by enr on 06 Jun 2011
800 g - 1 kg pangasius fillet (or other fish)
500 g zelenishi - nettle, spinach, rhubarb, etc..
1 clove garlic (a sprig of fresh garlic)
1 cup cream
1 tsp grated lemon peel
lemon juice
olive oil or sunflower oil
salt, spices to taste - a seasoning for fish, lovage, etc.
Fish with zelenishi
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Fillets thaw (not completely, not very tender), dry, sprayed with lemon, sprinkle with salt and spices of your choice. Zelenishite thoroughly wash and blanched for 1-2 minutes in boiling salted water (I used salt bush). Drain them, pour cold water, drain again, squeeze well and finely. In the heated olive stew for a few seconds chopped garlic and add zelenishite. After 3-4 minutes, season with salt and optional with pepper and remove from heat. cream mixed with grated lemon peel. In a pan is placed as a bed mixture of zelenishite, top rank are fish fillets and pour with flavored cream. Can other options - fish, cream, green mixture or fish, green mixture, cream. Bake in preheated oven at 180-190 degrees C, about 20-25 minutes.
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06 Jun 2011
idea of ​​Whitefish and nettle -http: //