Bonito oven

Submitted by enr on 01 May 2009
Ingredients
1 bonito
500 g onions
sunflower oil
4-5 tbsp tomato paste
200 ml white wine
1 lemon
2 bay leaves
salt
pepper
5-6 cloves garlic
parsley
Method
Bonito cleared from the gills, guts and red strip spine and soak for 2 hours in a marinade of vinegar and salt water. Peel the onions and stew in the heated sunflower oil. Add the wine, garlic cloves, bay leaves. Pour the mixture into a baking dish. Was placed on top fish. Around her put finely chopped tomatoes and parsley. On fish rank slices of lemon. Bake at 200 ° C until ready.
Containers:
Difficulty
Average
Tested
0 users
01 May 2009
Author
vesi_rn