Ingredients
1 kg of fish pangasius
4 scallions
2 green peppers
300 g drained canned white beans
300 g canned tomatoes
3 tbsp olive oil or sunflower oil
1 tbsp Ronen savory
white pepper, salt
Photo added on
Photo author
magi71
Method
Fish is cut, portioned pieces, wash and drain well. Slightly add salt and sprinkle with white pepper. Allow 1-2 hours to absorb the salt and spice. In a suitable pan pour canned beans. Top put sliced onions and peppers. Watered with olive oil and sprinkle with savory. Pieces of fish are placed close to each other over the vegetables, top distributed tomatoes. Bake in a hot oven, low BBQ, about half an hour - a slight reddening of the fish.
Containers:
Difficulty
Average
Tested
1 user
Source
Yonka Raikova
Comments
Fish Image personally coming from you prepared?
Veni, recipe and photo are the author. I assumed it would be like and why it here!
Dear Maggie! Although we do not know you, they embrace warmly for your excellent abilities as an esthete chef. Infinitely admire you. And the recipe and picture are gorgeous. I hope to achieve the same success. My question was friendly.
Thank you Veni, I rather think it prepared at home. Pangasius love because no bones and small eats without worrying :)
Last night I did fish. It was very good. Home all liked it. But I like the chef was not very satisfied only by that to me did not get that shiny red crust of fish like the picture.
Veni, enjoys me that you loved it!