Name: Dish with mackerel
Ingredients: 2 fish mackerel; 2 onions; 1 carrot; 350 ml tomato sauce (ketchup may or paste diluted with a little water); cooked beans or peas; parsley; lovage; mint; pepper; cumin; olive oil or sunflower oil

Dish with mackerel

Ingredients

2 fish mackerel

2 onions

1 carrot

350 ml tomato sauce (ketchup may or paste diluted with a little water)

cooked beans or peas

parsley, lovage, mint, pepper, cumin

olive oil or sunflower oil

Photo added on

26 Nov 2010

Photo author

zvezdichkata

Method

Fish are cleaned, cut into pieces, sprinkle with salt and pepper. Thinly sliced onions (of polukragcheta) and carrot (circles) fry lightly, add the pieces of fish fry is 1-2 minutes on both sides, pour in tomato sauce and spices, add beans or peas. Cover and leave to simmer on low heat 25-30 minutes.

Containers:

Mackerel
Mackerel with tomatoes
Main Dishes
Fish dishes
Beans dishes

Difficulty

Easy

Tested

2 users

14 May 2010

Author

zvezdichkata

Source

http://forum.bg-mamma.com/Labrex

Comments

Very tasty obtained, I have added a pickle.

now just try it and became very well :) (I added a little flour in the sauce)