Broccoli and cauliflower florets tear and placed in boiling water for 3 minutes, then removed and watered with cold water. Put into the pre-greased baking dish with olive oil and carefully confused with tomatoes, salt, chopped garlic and pikantinata. Once this is done as a topping stir eggs with yogurt and flour, smoothing well and pour the topping bake at 200C until well browned on top.