Vegan stew in the oven

Submitted by enr on 23 Jul 2013
800 g potatoes
1 zucchini
1-2 scallions
200 g green beans (maybe frozen)
2 fresh tomatoes
25-30 okra
1 handful fresh parsley and dill
100 ml tomato paste
1 tsp red pepper, salt, olive oil (sunflower oil)
Vegan stew in the oven
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Potatoes cut into large cubes, zucchini too. Add the onion, cut into crescents, green beans, fresh tomatoes (peeled) onion and okra. Put dill, parsley (not cut very finely), salt, olive oil, paprika and tomato paste. All mix well, pour into pan and pour the water, so as almost to cover the vegetables. Bake for about an hour or until ready vegetables in a preheated oven at the bottom of 180C degrees. Casseroles should not remain water and fat.
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23 Jul 2013


It is very tasty! Do not add the tomato paste and red pepper, and only tomatoes, but it is an individual taste! :)

And yesterday I had not put the tomatoes :) but I saw little, and as I did more, I decided to put paprika and tomato paste, which changed nothing taste stew :)