In a pan heated over medium heat pour olive oil and it is caramelized onions with salt about 20 minutes. Remove from heat. All other products were mixed and added to the already up the cold onions

Shredded lettuce and onion. Cut the tomatoes into medium kupcheta and cucumber into small pieces. Mix them with lettuce and onions and add diced cheese. Squeeze half a lemon in the salad and add 2

The cottage cheese, mayonnaise, crumbled feta cheese and yogurt, mix thoroughly. Add chopped peppers, onion, parsley. Is squeezed lemon. Season to taste with spices. Optional can add 2 finely chopped

Wrap beets and garlic in oil fsunflower pour the olive oil and salt. Bake one hour at 180 degrees. During this time, boil the carrots and eggs and grate them separately. Season them with salt. Peel

Wash beets, wrap them in aluminum foil and them place in a baking dish. Bake in a cold oven for 1 to 2 hours at a temperature of 150C (depending on the size of the beet pulp). You can also boil them

Good mushrooms are fresh, trimmed be darkened over the stumps, no need to Dismissal purposes stumps. Raw mushrooms cut into thin slices, onion into thin crescents, chopped basil. Everything is mixed

Boiled eggs finely - cubes. Cucumbers wheels and dry pepper is poobgarya the stove or the BBQ or whatever you have. Crush it with his hands on the sliced ​​products. Luke does not cut it into small

Sweep beet boil in slightly acidified water until soft. Peel it and cut it into small pieces. Mix with chopped cucumbers. Pour sunflower oil, sour taste and mix. Serve well chilled salad.

Cucumber, avocado and onion cut into cubes. Mix with mayonnaise and finely chopped dill.

Peel the potatoes and boil. During this time is cleared and cut onions. Boil the potatoes are peeled and cut a little larger than the example (for moussaka). In a bowl or whatever you decide to put

Clean and chop the peppers, courgettes and carrots into thin sticks. Let courgettes remain raw. So they will be brittle and crunchy. Do not worry courgettes and eat raw. Transfer the chopped

Boil quinoa, chopped iceberg lettuce and mix all products. Flavoring with spices and sprinkle with parsley.

Cut the strips advance the washed and cleaned from the stalk spinach and lettuce. Then put a few sprigs of arugula. Wash the mango and apple. Cut them into thin strips. Once you have ordered things

For starters wrap in aluminum fsunflower head garlic oil (pending) and bake for 30 minutes at 180C. Then remove the roasted cloves peelings. Balsamic reduction ready to heat balsamic vinegar in a

Slice the cabbage finely. In court put salt water to a boil and then add the couscous-Kusa. Leaving the fire for about 10 minutes. Then wring well cous-Kusa and add it to the cabbage. Then add the