3 chicken breasts
300 g large mussels
2 small zucchini
200 g rice
pepper and salt, basil, oregano, sesame
Breasts are washed and cut into strips. Put them in a bowl and pour the soy sauce and sprinkle with pepper. Mussels are set with the same product in another court. Allow to marinated for half an hour. During this time, the vegetables were prepared. Peppers and courgettes are washed and cut into long straws. Chop freckles. In oil fry the meat. When it starts to turn pink, add a little soy sauce. After a minute, put the onion. After about 5 minutes add the courgettes and peppers. Pour a little soy sauce. After ten minutes, put the clams. Sandwiching court. Let it stew and mussels to put flavor. When the water evaporates, leaving slightly fried. rice is washed, salt, add basil, oregano and olive oil 2 tbsp. Pour hot water and boil until ready. In bowl pour from rice. Top put the prepared dish and sprinkle with sesame seeds.