Juicy chicken fillet oven

Submitted by enr on 31 Mar 2010
Ingredients
6 chicken fillet
1 tbsp soy sauce
1 tbsp vodka
1 tbsp lemon juice
1 tsp honey
1/2 tsp garlic powder
white pepper
1 egg
1 / 2 cup flour
1/2 cup breadcrumbs
3-4 tbsp sunflower oil
Juicy chicken fillet oven
Photo added on
Photo author
tillia
Method
Prepare a marinade of soy sauce, vodka, lemon juice, honey, garlic and white pepper. Fillets are placed in the marinade and put in refrigerator for about 2 hours. Then the meat is drained from marinade and add some flour, dip in beaten egg and finally in breadcrumbs add some. Thus prepared fillets are arranged in a buttered pan. Bake in preheated 200 C oven for about 15 minutes. Served with appropriate garnish and salad. fillets instead to bake, can be fried and then become crispy, but greasy.
Containers:
Difficulty
Easy
Tested
4 users
31 Mar 2010
Author
Stedi

Comments

Without thinking going into the *Favorites*! Breaded and baked instead of fried! Bravo stealth proposal!

great substitute for fried chicken nuggets.

I did them with other cooked chicken legs. Apparently will focus on fried products in the oven! Becomes much easier, economical and last but not least - healthy.

I am glad that you liked! I also long since I stopped breading and instead of frying, baking. And breading with cornflakes also becomes an oven, I tried!

made them - they are great! Very juicy and crunchy! Never fry!

Bravo for a great recipe! I did not 4f become so well in the oven. Very tasty!

Very good recipe! I used a whole chicken fillets (butterfly), vodka swapped with a little white wine and baking time slightly increased, but the result was prvazhoden! Congratulations for the recipe!