Name: Whose blueberry pudding with hemp seed
Ingredients: 3 tbsp full hulled hemp seed; 300 ml mineral or spring water; 200 g blueberries - frozen; 100 g Cranberry - Dried; 2-3 tbsp maple syrup or another sweetener - agave; honey; 4-5 tbsp whose seeds

Whose blueberry pudding with hemp seed

Ingredients

3 tbsp full hulled hemp seed

300 ml mineral or spring water

200 g blueberries - frozen

100 g Cranberry - Dried

2-3 tbsp maple syrup or another sweetener - agave, honey

4-5 tbsp whose seeds

Photo added on

08 Apr 2014

Photo author

JDulle

Method

Blend in blender hemp seed with water for about 2-3 minutes. Add black and cranberries, and sweetener. Blended for about 2-3 minutes until the mixture is homogeneous. Add whose seeds, stir with a spoon and spilled in two bowls. Put the pudding in the fridge. After about 30 minutes, stir the pudding into a bowl and leave for at least another four hours, and the best for the next day, to whose seeds may well swell.

Containers:

Puddings
Creams with berries
Fruit Creams
Desserts
Creams, Parfaits and Jellies

Difficulty

Very easy

Tested

1 user

08 Apr 2014

Author

JDulle

Comments

Popromenih ingredients, but get a very tasty and aromatic pudding. I put a mix of frozen berries and instead of dried cranberries, put dried dates. Added and 2. L. Lime juice and became great pudding!