Quinoa

Meatballs broccoli and cheese

Difficulty
Average
Method

Boil salted water and add the broccoli. Boil about 10 minutes to soften. Boil the quinoa in salted water - if you quinoa can not put. Put to drain the water and cool. Meanwhile, the chopped onion and

Quinoa with avocado and mango

Difficulty
Easy
Method

Quinoa pour 2 cups water and boil for about 15-20 minutes. If used, chicken (I use chicken breast) boiled or baked, grilled with spices optional. I use this recipe Ароматни cooked chicken breast or

Tabbouleh salad with quinoa

Difficulty
Easy
Method

Quinoa boil in salted water in a ratio of 1: 3. Grains are cooked very quickly in about 15 minutes and are ready become transparent in the middle and the sides form white rings. Wash vegetables and

Salad with raw sprouted seeds

Difficulty
Average
Method

Cut the tomatoes, cucumber, lettuce, add raw sprouted seeds and mix everything. Season with products for dressing and stir again. For seeds: raw quinoa, peeled sunflower and spelled are soaked in

Chicken with rice, quinoa and tomatoes

Difficulty
Average
Method

Onion stew in olive oil and add the chopped chicken. During this time, wash well the rice and quinoa, add them to the onion and chicken stew for 2-3 minutes Add the spices, pour it into a baking dish

Salad with quinoa

Difficulty
Easy
Method

Quinoa soaked in water for 5-10 minutes. Then drained and wash at least 5-6 times with cold water (until the wash * * soap foam and put it to boil (ready when it is colorless in the middle). During

Warm salad of quinoa

Difficulty
Average
Method

In a deep pot sauté the chopped onion, garlic and diced carrots, stirring occasionally. When the vegetables are soft, add the washed quinoa. Pour 2 cups water, season with salt and pepper. After the

Mexican quinoa

Difficulty
Easy
Method

In a deep bowl mix quinoa, corn, red onion, onion, pepper and coriander. Mix well and pour dressing, prepared by mixing all ingredients listed. The salad is especially suitable for the cold months