2 cups oatmeal
1 cup boiling water
1/2 cup coarsely chopped walnuts
1/2 cup peeled sunflower seeds
2 tsp sunflower oil
in 1/2 tsp salt, pepper, cumin and oregano
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Mix oatmeal with spices and pour water. Stir good (giving a sticky dough). Add the oil. The resulting mixture is poured into a tray covered with baking paper. Spread it out as a thin layer (with a wet spatula) and cut into rectangles. Bake in preheated oven (200-220S) about 30-40 minutes - until a nice brown tan. After cooling, crackers are broken up in slices. * The type and amount of spices are tentative, according to taste.