Ingredients
2 eggs
100 g cottage cheese
1 green pepper
2-3 mushrooms
spices of your choice
Photo added on
Photo author
petqanabel
Method
The eggs are broken, add the cottage cheese, chopped pepper and mushrooms, spices and everything is stirred well. Pour the mixture into a small pan on a baking sheet and bake for 5-10 minutes over medium heat.
Containers:
Difficulty
Easy
Tested
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Comments
Petya, what is PI?
who follow this diet is known that P-days are proeteini and PL-days proeteini and vegetables. A diet itself says Pierre Dukan, if you read about it, I took my almost 20 kg with her for three months, but unfortunately you can not zadarzha them, I got them for a year, just not BEH constant
Thanks for the clarification :)