Plaice in milk-garlic sauce

Submitted by enr on 11 Apr 2013
1 kg of fish flounder
juice of 1/2 lemon
pepper, salt
corn or wheat flour
400 g yogurt
7-8 sprigs of dill
10 cloves garlic (or a few sprigs of fresh)
sunflower oil
Fish is cleaned and cut into pieces. Salt with salt and pepper, sprinkle with lemon juice and leave to cool for half an hour. Then add some flour (can be used corn or wheat, I mixed in equal quantities of the two species), and fry. Meanwhile, the yogurt, garlic and dill sauce is cooked and seasoned with salt. The bottom of the court of Jena glass put two tablespoons of sauce and cover with a few pieces of fried fish already on it again put the sauce and so alternate while over the fish. Finally, pour the remaining sauce, Drops Two drops of the oil, which is fried fish and Cover with the lid. Leave it so for half an hour and serve. Thus prepared fish can be consumed both hot and cold.
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11 Apr 2013


sole is my favorite fish! We are the North Sea, vyazhdam only do it every day! Thanks for the interesting and fresh sauce, which suggest, Milenka, put your favorite recipe in order to use it as it came time :)

Rally will be happy to write whether you liked her prepare. We also is one of our favorite fish, its flesh is very tender and tasty.