Hake

Breaded hake

Difficulty
Easy
Method

Fillets of hake we cut into pieces about 4-5 cm. Dip each piece in a pre-made batter (to make a thick porridge) and fry until golden in the heated sunflower oil. * As an appetizer served with a sauce

Hake with spinach and white sauce

Difficulty
Easy
Method

Fillets fish roll in salt, paprika, rosemary, spice for fish and leave aside for about 2-3 hours then boil in quite boiling, salted water for no more than 8 minutes while removing careful fillets

Tagine sardines

Difficulty
Easy
Method

First prepare the sauce - in a small saucepan add olive oil, one onion, chopped, chopped garlic, fry lightly, add the tomato sauce diluted with 1 cup water, salt, kimonos, paprika. Cook for about 15

Fillet of hake in milk

Difficulty
Easy
Method

Fillets thaw. Place in a baking dish and pour in the milk, add salt, add chopped garlic and parsley. Leave in the refrigerator for about an hour. Then together with the marinade in the oven at 200 C

Hake white wine

Difficulty
Easy
Method

The butter, chopped carrots and onions are placed in a pan and fry. When the onion is browned, sprinkle with flour and pour the wine. Once the sauce boil, leave 20 minutes on low heat. During this

Fish salad with garlic steam

Difficulty
Easy
Method

The cleaned fish cut into pieces, add salt, add some flour and fry. Cut into small pieces of fresh garlic is placed in boiling marinade made from vinegar, sugar, salt and 200 ml water. After boiling

Hake fillet with red wine sauce

Difficulty
Average
Method

Tenderloin washed well, add salt and ranks in the pan so that the skin is down. Add edronaryazaniyat garlic, bay leaves, lemon, pepper, the oil, wine and half a cup water. Crisp shake to mix well all

Hake Baked potatoes on

Difficulty
Easy
Method

Cut the onion, pepper and garlic and fry in olive oil. Peel the potatoes and cut into slices, rinse with water and drain. Add to the mixture of onion, pepper and garlic and put parsley. Fry until the

Hake with potatoes in the oven

Difficulty
Average
Method

The entire length of the fish (in the back) made deep cuts, which put one slice of lemon. The fish is placed in the pan, greased with half of the oil. Around it are arranged potatoes (cut into thin

Spicy fish fillets

Difficulty
Difficult
Method

The flour is mixed with cumin, coriander and paprika. Fish fillets cut into cubes. Egg whites are broken down into the snow. Fish cubes, sprinkle with pepper and salt, rolled in egg whites, then drain

Fish with spicy sauce - II type

Difficulty
Easy
Method

Fillets cut into sticks and rolled in flour mixed with dried onion and salt to taste. Fry in heated sunflower oil until golden. Remain warm. In the pan a 1 tbsp of the oil in it add the garlic and

Hake with white sauce

Difficulty
Easy
Method

Sweep fish fillets cut into portions, sprinkle with salt, sprinkled with vinegar and let stand 10-15 minutes, then fry in the hot vegetable oil. Fried fish is placed in a suitable dish, sprinkle with

Salad Captain

Difficulty
Easy
Method

Fish Boil, boned and chopped in small pieces. Add the diced eggs, olives - halves and chopped parsley. Seasoned with salt, pour in the oil and vinegar to taste. Distribute portions saucers on leaves

Fish with mushroom gratin

Difficulty
Easy
Method

Fish is boiled in 250 ml water, 250 ml milk, a little pepper and salt. While hot cleanse the skin and bones. Cut the mushrooms, sprinkle with lemon juice and sauté in 1 tbsp butter. Make a sauce from