Ingredients
1 cup wheat
5 cups milk
1/3 cup chopped walnuts
2 apples
2/3 cup honey
cinnamon
pinch of salt
Method
Wheat is cleaned, washed, pour 3 cups cold water and bring to boil. Boil 40 minutes then allowed to warm to swell well. Boiled wheat diluted with milk, then add the honey, grated apples, walnuts, cinnamon and salt. Serve in bowls or Sholin after cooling.
Containers:
Difficulty
Easy
Tested
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