Einkorn wheat

Whole grain pancakes Desi

Difficulty
Easy
Method

All products to flour and mix in a frying pan, well heated baked pancakes. For stuffing used half cut apple, a teaspoon of honey and cinnamon.

Wholemeal pizza Desi

Difficulty
Easy
Method

For the dough used 1 whole egg, a egg white, a pinch of Himalayan salt, wholemeal spelled eye - kneaded well. Then add ground almost powder oatmeal. Knead well, cover with a cloth and leave in the

Household whole dumplings Desi

Difficulty
Average
Method

For dumplings mixed together egg, 1/4 cup hot water, Himalayan salt, olive oil and wholemeal spelled as you take to make a soft but not sticky dough. Then Roll very thin crust, cut circles, sandwiched

Healthy bar with einkorn flour

Difficulty
Easy
Method

Mix the flour, sugar and dried fruits. Beat the egg with the essence and add it to the flour mixture. Add honey and melted butter. Confused with a spoon until a homogeneous mixture. In a baking dish

Unleavened buns spelled

Difficulty
Easy
Method

All was stirred with water to give a thick slurry. Buns are formed with a thickness of about 1-2 cm. Put on a tray covered with baking paper. Bake at 250C until the turn pink. are consumed cold. It is

Healthy breakfast

Difficulty
Average
Method

Sunflower and spelled are soaked in water overnight, then rinsed with water, the water is drained and remains one days to germinate. Coconut is broken in a blender with water in a ratio of 1: 3

Salad with raw sprouted seeds

Difficulty
Average
Method

Cut the tomatoes, cucumber, lettuce, add raw sprouted seeds and mix everything. Season with products for dressing and stir again. For seeds: raw quinoa, peeled sunflower and spelled are soaked in