Cold Soups

Okroshka yeast

Difficulty
Easy
Method

Potatoes, eggs, sausage, gherkins, radishes and dill (optional) cut in small pieces in large bowl. Add salt and pour in yeast. When serving garnish with cream. * Preferably served chilled. * leaven

Raw spinach soup

Difficulty
Very easy
Method

Blend all ingredients in a blender until the mixture is homogeneous and creamy. * The recipe is suitable for Raw foodists. * I personally add a chili and capsicum to the original products.

Norwegian smoked soup

Difficulty
Easy
Method

Peel the cucumbers and onions, cut them into small pieces and cook them in chicken broth. Once cooked, remove the pan from the heat and blend until smooth. Add cream, salt and pepper (to taste). Chop

Gazpacho with mango

Difficulty
Average
Method

Mango, orange juice and the oil Strain. Add cucumber, pepper, crushed garlic, chopped into small cubes onions, lime juice, chilli - finely chopped and herbs. Mix well and add salt to taste. * 1 cup =

Cold soup with avocado and coconut milk

Difficulty
Easy
Method

The flesh of the avocado, cleaned and cut into pieces of pepper (or chili flakes) and other Strain products or chopped in a food processor to a smooth mixture, add salt by taste. Soup left in the

Carrot soup with orange

Difficulty
Average
Method

Carrots are peeled, washed and coarsely chopped. Chop into crescents, garlic slices. In the oil fry the first ginger and garlic for a minute, add the onions and stir it and fry for a while. Add

Summer soup with zucchini

Difficulty
Easy
Method

In a saucepan of salted boiling water sent down the diced vegetables. Add the oil and the washed rice. Boil for 30 minutes. Once removed from the heat, crushing the feta cheese and zastroyvame yogurt

Summer tomato soup

Difficulty
Easy
Method

Peeled tomatoes, peppers and garlic Strain. The mixture is put in a saucepan with 100 ml water and 2 tbsp flour (fuzzy with little water) on low heat until thickened, seasoned with olive oil and salt

Diet soup Gazpacho type

Difficulty
Easy
Method

Carrots are placed in 1 liter of water and boil 10 minutes. Allow to cool in the water as it is added, and oats. Tomatoes, cucumber and garlic cut into pieces. Put them in carrots, add the green

Winter tarator with leeks

Difficulty
Easy
Method

Leek cut into very thin strips, stew to softening in the oil and little water, salt and drain. Add the whipped yogurt with cold water. Tarator sprinkle with the chopped dill, pressed garlic and ground

Tarator cucumber with yolks

Difficulty
Very easy
Method

Yolks smash nice and add to yogurt. Add salt, vinegar, sunflower oil and water. Prepare as plain tarator. Add grated cucumber and sprinkle with dill. Allow to cool.