Side dishes

Cauliflower with chickpeas and curry oven

Difficulty
Average
Method

Preheat oven to 200C. Put cauliflower - cut into florets, onion - chopped in large pieces and chickpeas in a large bowl. Combine and mix the butter, vinegar, tomato paste, curry, smoked sting paprika

Kale sauteed

Difficulty
Easy
Method

Olive oil is heated in a large skillet or saucepan over medium-high heat. Add the chopped garlic and cook until soft, but should not be colored. PLATES increased to high, add chopped Kale and water or

Cookies Baked potatoes

Difficulty
Easy
Method

The oven is heated to 230C degrees. Peel the potatoes and cut into strips (for thicker fries). Put them in a baking dish with non-stick coating (or tray, which is used, put a sheet of baking paper)

Vegetables Baked

Difficulty
Easy
Method

Zucchini, peppers and eggplant (squeezed from bitterness), cut into strips and other vegetables used whole. In a pan put all the vegetables, without cherry tomatoes and garlic, pour olive oil, add

Baked potato oven

Difficulty
Very easy
Method

Peel the potatoes and cut into large cubes tray. Add spices and mix well with the potatoes. Bake in oven at 180C, with occasional stirring. * Do not put water or brew.

Stewed mushrooms

Difficulty
Easy
Method

Mushrooms are washed well and if they are small leaving targets if medium-sized cut into triangular pieces 4 or 6, if it is larger. High heat to heat the oil (olive oil) and the butter. As become hot

Stewed onions

Difficulty
Average
Method

Olive oil and the butter heated on the stove. Add clean onions and fry on medium heat for about 10 minutes, stirring frequently to browned evenly as possible. Watch their skins do not break. Add 1/2

Potatoes Grilled

Difficulty
Easy
Method

Cut the potatoes are boiled in salted water for about six minutes, while lightly cooked, but raw in the middle. Drain and put the grill, using a brush is well coated with butter and sprinkle each

Sweet potatoes grilled

Difficulty
Easy
Method

The sweet potatoes thoroughly wash and cook until soften (can be pierced easily with a fork). Once cool cut lengthwise into eighths. Potatoes are coated with the oil and seasoned with salt and pepper

Lever oyster mushrooms

Difficulty
Easy
Method

Mushrooms are washed and boiled in salted water for about 20 minutes. Drained of water and cut. Season with salt, pepper, lemon juice, olive oil and chopped garlic and dill.

Lever fried noodles and rice

Difficulty
Easy
Method

The fat is heated over medium heat. Break noodles fry until golden, stirring constantly and taking care not browned. Add rice and fry for another 1-2 minutes, until the rice is well Namaste. Pour hot

Lever zucchini

Difficulty
Easy
Method

Courgettes cleaned, washed and dried. Cut into circles. Heat olive oil in a deep nonstick skillet. Pour a garlic and courgettes for 10 minutes. Add salt and leave a few minutes on the stove. Finally

Kale chips with tahini

Difficulty
Easy
Method

Combine everything except Kale leaves in a small bowl. In a large bowl pour the stirred mixture over shredded Kale leaves. Gently mix the cabbage leaves with a spatula or fingers. After all the leaves