Are chopped salad and place on the plate. Add the tomatoes cut into slices and chopped walnuts. Season with the oil, vinegar, salt and pepper. apple cut into slices. On slices of bread (maybe toasts)

Peel the potatoes, cut into small cubes and Boil. Beets also peeled, cut into small cubes and put in boiling water to boil (about 10 minutes to soften). In a bowl put the cooked and drained potatoes

Separate the egg whites and yolks of boiled eggs. Egg whites are cut into cubes. Mix peppers, yogurt, the feta cheese, garlic and egg whites. Make roux from the oil and red pepper, pour salad

Avocados splits into two waters are stone, white and cut into small cubes. Pickles and boiled eggs are also cut into cubes. All products are placed in a bowl and mix well. Salt and sunflower oil do

Quinoa is boiled in chicken broth and place in large bowl. Add dried tomatoes, olive oil, vinegar and olives. Mix well and leave to cool. Add and pine nuts, chopped basil, Parmesan and chopped or

Peel the potatoes and boil. Into the cake pan put the ring on a baking dish with a diameter of 28 cm. Grate half the potatoes, smeared with half the amount of mayonnaise and rank chopped pickles

Carrots are washed and grated. Apples are washed, peeled and planing, also in large pieces grater. In a bowl, salad mixed and seasoned to your taste with salt, olive oil and lemon juice.

Lettuce washed, drained and cut into strips. To this was added the corn, onion and pepper (chopped) eggs and grated or diced. Salad dressing flavored with milk, mayonnaise, vinegar, salt and olive oil

Wash peppers, arrange in a baking dish and bake. when they are ready put them in a plastic bag to stew. Stay 10 minutes and then peel. Optional can be removed seed. Beat the vinegar, the oil, salt and

Eggplants baked objectives heated stove or BBQ or in the oven and immediately put in a pan for 20-30 minutes stew and peeling easier. Then peel and cut into cubes (2 cm) or namachvat with a fork. Cut

Eggplants cut into cubes with a side of 1-2 cm, and if having leave to drain. Put them in a bowl, sprinkled with olive oil and add salt, then stir gently. Pour into a large baking dish littered with

This appetizer is very easy and the weight of the products may vary according to the taste of the person. Boil the broccoli is good, then while still warm Strain with cloves. Insert the mayonnaise

Mangoes cut into small cubes (the sheet is peeled) and mixed with other products. Mix well and season with salt and pepper. * Can be served with chicken or fish on grill, small canned beans, boiled

In a wide frying pan heat the oil and add the beans. Baked beans slightly - until golden on both sides. Add minced meat garlic, salt and pepper, herbs branches. Confuse well. Once you put additives

Iceberg is broken or cut into strips. Arugula is broken and added together with pre-cut radishes, cucumber and pepper. Pour a cherry domatchetata and soy sprouts. Salad dressing flavored with olive