Spinach stew with olive oil and water, enough to cover it. Chopped garlic mixed with a pinch of cumin and put in spinach. Stew for another 5 minutes. Put it on spinach sliced ​​chicken breast fillet

In a deep saucepan cook the pasta with 2 tbsp sunflower oil (1: 4-1 cup macaroni and 4 cups water) and add spices. Meat fry with 3 tbsp sunflower oil until golden, add it to the mushrooms and sauté

Eggs are broken down for an omelet and add to 4 tsp starch mixed into 4 tbsp water. Seasoned with salt, white pepper and garlic powder. From this mixture fired four omelet. Chicken fillet cut into

At the bottom of the pan put a little oil and cover put the chicken breasts. Onion cut into slices, which are arranged on the meat. To put spices, mushrooms and grated cheese. Top distributed

Sliced ​​pieces of chicken breast put in the marinade for about an hour (the longer you stay, the more delicious become) . Part of the marinade is added to the breading, it is rolled chicken nuggets

Each steak is sectioned so that forming a pocket. Seasoned with salt and ginger. Apple cut the first of two parts, peeled, seeds are removed and cut into slices with a thickness of 3-4 mm. Of sugar is

Sliced ​​onion sprinkle with salt and creases. Fry onion is, carrot and sliced ​​chicken fillet in sunflower oil or olive oil. Sprinkle with red pepper and add chopped peppers. Fry until the sauce

Minced meat is kneaded well with both hard-boiled and chopped eggs, raw egg yolk, salt, pepper, crushed garlic and bread crumbs. Onion cut into small pieces, fry in a little oil and also mixed with

The meat is washed with cold water and dry. Fry in hot sunflower oil until crispy. Remove from the oil and sprinkle with rosemary, salt, pepper. Each fillet is wrapped in 2 thin slices of ham. Onions

Chicken steak is washed and dried. Prepare a marinade of grated peel of lemon, orange, grapefruit, parsley, 1 tsp salt, 1 tsp sugar and 50 ml vodka. Oval steaks very well in this mixture, place in pan

Fillet cut into chunks. If slightly frozen cut much easier and proper forms. The meat was mixed with sunflower oil and sesame spice (ginger) and left for 15 minutes. breading: Corn starch (flour)

Chicken meat cut into cubes, which are sautéed for a few minutes in hot oil. Drained of fat and move to stew. Chopped onion and pressed garlic fried in the same oil until onions become transparent

The meat cut into small pieces the size of delight. Products marinade mix well in a deep bowl and add them chopped chicken, stir well and carefully, so that the marinade to distribute all nice pieces

Meat, peppers, carrots, mushrooms and pineapple cut into cubes. Mix and fry in butter, then remove from the heat. Separately, prepare the sauce. Slow fire in the butter is caramelized sugar and add

Fillets cut into large cubes. Garlic is skaltsva. Mix the oil, lemon juice, garlic, cumin, and chili pepper. Pour marinade chicken fillet, cover with plastic wrap and stand 1-3 hours. Onion cut into